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Tuesday, April 6, 2010

Vegetable stuffed roti/parata

Ingredients:


*Wheat flour – 50 gm
*Capsicum – 20 gm
*Coriander leaves – 10 gm
*Carrots – 20 gm
*Beans – 10 gm
*Green gram dhal – 20 gm
*Onions – 10 gm
*Cabbage – 10 gm
*Plantain stem – 10 gm
*Sesame oil – ½ teaspoon

Method :

Prepare the dough using wheat flour. Set aside for ½ hour.

Cook and mash green gram dhal. Grate the vegetables and steam them for 5 minutes

Mix the green gram and vegetables. Roll out a thin chapatti

Stuff the chapatti with some vegetables Cover this layer with another thin chapatti.

Cook on a pre-heated tawa/griddle/pan on both sides till golden brown

serve with some yogurt,raita,currys,chutneys

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