16 oz Cooked red kidney beans
1/2 cup Small onion
1/2 Green pepper
1 Steamed & mashed carrot
1/8 cup Picante salsa sauce
1 cup Bread crumbs
1/2 cup Wholewheat flour
1 tsp Salt
1 tsp Black pepper
1/4 tsp Chili powder
Method :
Mix all ingredients. Form into equal sized balls & flatten into patties.
Bake at 450 for 15 to 20 minutes.
Serve on buns with tortilla chips.

0 comments:
Post a Comment
Give me your valuable comment on this recipe