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Thursday, November 18, 2010

Vegetable Stir fry

Ingredients :
  • 1 cup capsicum, cut into thin strips
  • 1 cup paneer (cottage cheese), cut into thin strips
  • 1 spring onion, sliced
  • 1/2 cup baby corn,sliced
  • 1/2 cucumber,sliced
  • 1/2 cup broccoli florets
  • 1/4 cup bean sprouts
  • 1 small tomato, deseeded and sliced
  • 1 teaspoon onion seeds (kalonji)
  • 1 teaspoon oil
  • salt to taste

  Method :

 Heat the oil and add the onion seeds.Add all the vegetables and salt and saute on a high flame till the vegetables are tender.

 Add the paneer and sauté for another minute.add little amount of  black pepper on the fry..

Remove from the flame and serve immediately. try before serving sprinkle  lemon juice over the fry  for a  an extra taste

 You can add 3 colours of capsicum (yellow, red and green).


Priya said...

Very beautiful click..lovely stir fry..

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